A Weighted Anxiety Blanket:
The Best Remedy For A Busy Mind

Posted by ADAM G

A Weighted Anxiety Blanket:</br> The Best Remedy For A Busy Mind

Do you have trouble sleeping? If so, you are probably experiencing too much stress. However, do not feel badly, because you are not alone. According to the Anxiety Disorders Association of America (ADAA), about seven out of ten adults experience problems sleeping. This does not have to be the case, especially if you can rely on a product such as a weighted anxiety blanket. Why a Weighted Blanket Is Healthful As you might suspect, an anxiety weighted blanket is not a light blanket. In fact, it can weigh anywhere from four to thirty pounds more than the average comforter. This type of blanket,...

Can’t Sleep? Weighted Blankets Can Help
Treat Insomnia

Posted by ADAM G

Can’t Sleep? Weighted Blankets Can Help</br> Treat Insomnia

With the stressors of modern society, it’s no secret that people are sleeping less and less. That being said, the facts and figures surrounding insomnia are still alarming. People sleep 20% less than they did a century ago. Almost one-third of the global population suffers from insomnia. Over 10 million Americans use prescription pills or OTC sleep aids. The Institute of Medicine estimates that hundreds of billions of dollars are spent on treating sleep disorders each year. According to the National Sleep Foundation, almost 60% of Americans admit to driving while drowsy. That’s 168 million people. Nearly 37% of Americans, or 103 million...

5 Ways Weighted Blankets Can Ease Your Anxiety

Posted by ADAM G

5 Ways Weighted Blankets Can Ease Your Anxiety

Anxiety is more than butterflies before a presentation or being nervous before a test. Anxiety is excessive worry that does not go away and can get worse with time. It can influence someone’s life to the point where it interferes with daily life. Anxiety affects 40 million adults in the US alone. With the stresses of a modern lifestyle, that number is rising at an alarming rate. Luckily, there are ways to combat anxiety disorders. Although weighted blankets have only recently gone mainstream, they have been used and recommended by occupational therapists for years. Designed to weigh 10% of your...

A Novel Remedy: Using Weighted Blankets
For Adults With PTSD

Posted by ADAM G

A Novel Remedy: Using Weighted Blankets</br> For Adults With PTSD

Post-traumatic stress disorder (PTSD) is a mental health disorder that develops after witnessing or experiencing a life-threatening event. The effects of events such as military combat, sexual assault, and hospital stays can be felt even years of the incident. PTSD causes people to relive the traumatizing event daily. Many fall into depression and struggle with insomnia. Within recent years, PTSD began to reach a near-epidemic level. According to medical professionals: Approximately 1 in every 5 service members who return from the Middle East develop PTSD. Due to constant misdiagnoses, PTSD medical expenses are estimated to be over $42 billion each year. Over 70%...

Pre-loader