How to Become a Morning Person (and Why You Should!)

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How to Become a Morning Person (and Why You Should!)
Want to build a healthier bedtime routine, get better sleep, and feel ready to take on the mornings? In this article, we're going to provide all the tips you need to help you stop hitting snooze and hit the ground running, instead.

The Top Benefits of Using a Weighted Blanket During Pregnancy

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The Top Benefits of Using a Weighted Blanket During Pregnancy
Being pregnant is exciting, enlightening, and most importantly, extremely exhausting. You’re carrying a whole human for 9 months! So, if you’re going to be dealing with that discomfort and exhaustion for that long, why not get everything you need to make yourself as comfortable and cozy as possible?  We’re going to go over all the information you need to know in this article - can you use a weighted blanket when pregnant? Is it safe to sleep with a weighted blanket? What are the benefits?

How to Train Yourself to Sleep on Your Back

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How to Train Yourself to Sleep on Your Back
Sleeping on your back doesn’t come easily to everyone, and training yourself to do so can seem like a daunting task. Learn in this article, how to train yourself to sleep on your back.

Weighted Blanket Filling - Which Is The Best for You?

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Weighted Blanket Filling - Which Is The Best for You?
Weighted blankets come in a variety of sizes, shapes, and materials. They also come with different price tags depending on the weight, type of fillings, brand, and material. It is best to carefully consider all of your options and how you plan to maintain your weighted blanket before making a purchase decision. With the proper care and maintenance, your weighted blanket will last for years to come.

How to Pick a Perfectly Warm Winter Blanket

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How to Pick a Perfectly Warm Winter Blanket
When the weather outside is cold, there is no better feeling than snuggling up beneath a warm and cozy blanket! It’s just a wonderfully simple means to fearlessly welcome whatever winter sends your way. However, if you end up wrapping yourself within a blanket that is not properly equipped to handle chilly temperatures, the results could be disastrous! In this article, we'll explore how to pick the perfect blanket that will keep you warm this winter.

Top Reasons Why Weighted Blankets Are the Best Winter Gifts

Posted by DTC THRASIO

Top Reasons Why Weighted Blankets Are the Best Winter Gifts
Finding the perfect winter gift for someone can sometimes be a challenge. In this article, learn why a weighted blanket makes the best winter gift for just about anyone.

How Heavy Should a Weighted Blanket Be? Here’s the Ultimate Guide

Posted by DTC THRASIO

How Heavy Should a Weighted Blanket Be? Here’s the Ultimate Guide
While a weighted lap blanket can help combat anxiety, picking one out can be frustrating - with so many weight options out there, how heavy should a weighted blanket be for you specifically? Well, this guide is going to show you which weight will work best for you.

Deep Pressure Therapy & How You Can Benefit From it

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Deep Pressure Therapy & How You Can Benefit From it
Finding ways to decompress can be a challenge, especially if you’re someone who struggles with constant stress, anxiety, sensory processing issues, insomnia, and more. In this article, we'll explore deep pressure therapy and how it can benefit you. 

How to Help Your Child Manage Back to School Anxiety and Stress  

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How to Help Your Child Manage Back to School Anxiety and Stress  
Back to school season is in full swing. You might be excited to take your child back to school shopping for new school supplies and clothes for the first day of school. We are here to give you some tips on how you as the parent can help your child cope with their stress and anxiety for back to school. Let’s get started!

Happy National Relaxation Day: It’s Time to Celebrate

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Happy National Relaxation Day: It’s Time to Celebrate
After a long work week you might be feeling a little burnt out mentally. It’s okay if you feel like you need to take some time to take care of yourself. There is nothing selfish about that. National Relaxation Day is coming up on August 15th and it’s time for you to take advantage of some relaxation time.

A Quick Guide on How to Wash a Weighted Blanket

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A Quick Guide on How to Wash a Weighted Blanket
Not all blankets are the same when it comes to cleaning them. In this article, we’ll give you a short guide on how to wash a weighted blanket so you can take proper care of yours and get a good night’s rest.

Stay Asleep with Essential Oils to Create a Relaxing Environment

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Stay Asleep with Essential Oils to Create a Relaxing Environment
We all know that sleep is important. The human body is a machine and like any other machine needs time to recharge every day. You can’t perform at your best without getting at least 6 to 7 hours of sleep. In recent years, essential oils have become a trend to help people stay focused or asleep. In this, we will be discussing different essential oils that can help you sleep and incorporate them into your nighttime routine. 
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